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Staring at the Ceiling: the Importance of Downtime

Two days before my first international flight, I broke my foot. Remarkably, it wasn’t the wild dancing in my five inch stilettos, it wasn’t my dogged determination to channel my inner Cherry Pie on the club’s pole—I broke my foot when I kicked the door frame playing hide-and-seek with my cat. They say when you break a bone, you’ll know it, but this one took me a while. Once I got over the embarrassment and peeled myself off the floor, […]

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